You’ve probably heard of Cyklar by now. It seems like everyone from celebrities (including Rebecca Black, who told us she can ...

Low-impact, highly social and easy to pick up, a growing tribe of fitness enthusiasts are bonding with friends at pickleball ...

If you're busy but also want to get fit, here's a science-backed method for building strength even when you have no time to exercise.

We are our own worst enemy When, oh when, is the American medical community going to accept the reality that this country’s biggest healthcare problem isn’t insurance or medications; ...

But instead of just whipping out a few reps on whatever piece of equipment is free, let us introduce you to workout splits.

‘ The biggest advantage of swimming is that it is low impact. The buoyancy of water significantly reduces joint loading, ...

If you're procrastinating working out, here's one less excuse. Short gym sessions can be enough to build meaningful strength ...

Is wellness the new happy hour? Wellness instructor, Alissa Wilmina shares how socializing is changing around health as $22 ...

Two people, including a 14-year-old, are under arrest while a third suspect is hospitalized following a crash, shooting and ...

The University of Connecticut Recreation Center is ringing in the new year with new classes, updated facilities and brand-new massage chairs.

Seabourn Quest, which launched in June 2011, is one of the smaller ships in Seabourn's fleet. It fits 458 passengers (at ...

Seabourn Sojourn is ranked 3 among Seabourn cruise ships by U.S. News Travel. Check itineraries, photos and ratings from 45 ...