Since 2000, after the eradication of measles, 27 outbreaks have been reported in 2025, with 88% of the cases (1,130 of 1,288) ...

A cup of oatmeal which contains Beta-glucans have many health benefits, such as, gut-brain axis, improvement of immunity that its impact brain signaling pathways which are all link to the brain health ...

A few years ago, Diet beverage products added aspartame, an artificial sweetener, which led to addiction and threatened our healthy lifestyles. More studies have been conducted on the sweetener, and ...

“Power, Sword, Mind, and Body” all together in balance can be the goal for many people, especially women who have heavy work loaded with stress from school, work, and other day to day life. From 10 ...

Walking outside as a routine is not easy in the winter season, especially as extreme weather threatens many outdoor walkers. However, walking is still beneficial for many health reasons regardless of ...

Aging older adults who have chronic diseases are at risk of cognitive disorders. Blood-related diseases, such as diabetes, high blood pressure, high cholesterol, and heart disease especially increase ...

When weight is gained, many unwanted diseases are conjugated and come together like a hurricane. Metabolic syndrome appears first. The metabolic syndromes are abdominal obesity, BMI above 25, high ...

Physicians recommend that chronically ill seniors take COVID-19 shots, Flu, RSV, Pneumonia, and other shots before the winter months come. The CDC shows the many benefits of taking the COVID-19 ...

Still, aspirin is a good way of treating it as a blood thinner; some patients might need to take it with low dosages. However, AHA ( American Heart Association) and “the U.S. Preventative Services ...

In every hectic lifestyle, people order easy and convenient food for their lunch or dinner through apps. Some go to groceries and pick up ready-made food, which they then take a few minutes to turn on ...

One of the incretin hormones is hot among those who are pursuing weight loss for healthy living. The GLP-1 (glucagon-like peptide 1) helps with weight loss and maintains blood sugar levels by ...