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Discover how seasonal affective disorder disrupts brain chemistry beyond winter blues. Learn about light therapy and ...
When the seasons shifts, so can your mood-so let's talk about it Many people experience what is commonly known as winter ...
Winter is here. As the days grow shorter and the skies turn darker, you might start to feel a bit "off." You may notice a dip ...
If winter blues are making daily life difficult and interfering with work and relationships, it could be the sign of ...
Dr. Tess Thomas explains why just 10 minutes of morning sunlight outperforms your daily coffee ritual for mood enhancement by ...
Summer is the UK's best-loved season. It's easy to see why, with the warmer, sunnier weather it brings. But the temperature ...
Certain medications — like antidepressants — cause excessive sweating as a side effect, according to the Cleveland Clinic.
The additional hours of sunlight can disrupt circadian rhythms, and being stuck inside can produce claustrophobic feelings ...
Pick a broad-based sunscreen that says UVA and UVB protection with an SPF of 30 or higher, preferably one that’s ...
I tuck away my underutilized skis, my self-diagnosed Seasonal Affective Disorder (SAD), and my introverted moodiness until next winter to usher in a summer filled with serotonin kisses instead.
And no, we’re not talking about doing a 10-step skincare routine or spending a fortune on fancy products. We’re talking about ...
Charlie Health reports that summer intensifies body image concerns and eating disorders, especially among young people and ...