Diet stacking is a trend that refers to utilizing multiple diets in an attempt to get healthy and find symptom relief. Here's ...

Complementary therapies for treating irritable bowel syndrome with constipation include exercise, probiotics, peppermint oil ...

Following the trend “could lead to chronic diseases like heart disease, type 2 diabetes, certain cancers, obesity, weakened ...

The uncomfortable truth is that a bloated stomach is a sign of internal distress or imbalance; it is a digestive struggle, not an indicator of a life well-fed. A flatter, more comfortable abdomen is, ...

Learn about the potential benefits of the Mediterranean diet for managing ulcerative colitis, including lower inflammation and improved gut health, with expert tips.

Some people turn to juice cleanses hoping to “reset” their gut, but juice cleanses may do more harm than good when it comes ...

People prescribed the new generation of weight loss drugs may not receive sufficient nutritional guidance to support safe and ...

New US dietary guidelines released Wednesday echo past advice, but also include nods to US Health and Human Services Secretary Robert F. Kennedy Jr.’s “Make America Healthy Again” movement — urging ...

The new U.S. dietary guidelines released on Wednesday abandon the circular MyPlate guide that recommended filling your plate ...

Chickpea curry is one of the most loved vegetarian meals around the world. Known for its warm spices, rich texture, and ...

Health Secretary Robert F. Kennedy Jr. has announced new dietary guidelines for Americans focused on promoting whole foods, ...

Many Americans aren't getting enough fiber, while colorectal cancer rates are increasing in younger adults. Is fibermaxxing ...