Based on sleep diary data collected from these studies, yoga, Tai Chi and gentle walking or jogging were determined to have ...

"We know that sleep disruption can impact neurobehavioral and cognitive systems, including attention and emotional regulation ...

Study Reveals Nearly 1 in 3 Women with Premature Menopause Faces DepressionA new study published in Menopause, the journal of The Menopause ...

Coca-Cola And Corn Refiners Respond To Trump’s ‘Real Cane Sugar’ In Coke Comment Boat owner 'heartbroken' as dogs are put to ...

This free app ports Apple's Ambient Music feature to Android, allowing you to listen to calming music while you relax, work, ...

Weight fluctuation happens daily, week to week, or month to month. Learn about causes and when to see a healthcare provider ...

New research highlights the potential of digital phenotyping to help manage patients’ worsening behavioral symptoms by examining passive data collected by smartphones.

From sleep to soul work, wellness is Saudi’s power play for the modern traveller. The rise of wellness retreats in Saudi ...

On the Watch 8 series, Samsung's Galaxy AI can help you train for a marathon or a 5K with a custom-generated plan based on a ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Smartwatches are designed for both men and women. Though all of them come with multiple health and tracking features, women ...

Naturally restore your hormonal balance and keep fibroids at bay through these five ways: Cabbage, broccoli, kale, and ...