1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...

Ultraprocessed” has become a bad word in our food supply, but regulators are struggling with how to define the term to help consumers. Here’s why that’s so hard to do.

Ordinary and universal, the act of writing changes the brain. From dashing off a heated text message to composing an op-ed, writing allows you to, at once, name your pain and create distance from it.

Moving into management positions means developing crucial skills and coping mechanisms. Here's what they look like.

Sabrina Carpenter is Variety's Hitmaker of the Year and dives deep into controversy, tour fatigue and Taylor Swift in a cover ...

The difference between harmful and helpful overthinking is intention. If your thoughts aim to control, they’re bound to ...

NPR's Rob Schmitz speaks with Pink Floyd drummer Nick Mason about the band's epic album "Wish You Were Here" as it's reissued 50 years after its release.

Step into the sands of time, where ancient wisdom meets modern energy. Egyptian astrology doesn’t just look to the stars; it listens to the gods. Each day, divine forces like Ra, Bastet, Thoth, and ...

Let's be honest. Before you gobble yourself into a huge turkey nap this Thanksgiving, you're going to have your phone out to post and read on social media. Yes, we can all see you trying to hide your ...

Knee pain often results from injuries to muscles, tendons, or ligaments. Deep vein thrombosis is a severe condition that can cause pain behind your knee. Most minor knee injuries can heal on their own ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Side planks trains your ...

“Hamnet,” “Wicked: For Good” and “The Running Man” are some of this year’s most anticipated adaptations. By Wilson Wong Wilson Wong is a staff editor for Special Projects. Fall is in full swing, the ...