In a fast-paced world, journalling helps to slow things down – and it’s a great way to manage stress, improve your mood and ...

Guilt about your drinking or annoyance when people bring it up are also notable signs, Dr. Holt said. “If you find yourself ...

Social Security numbers (SSNs) must be shown on the return for each child for whom the credit is being claimed, but also, new ...

The Ceylon Journal Volume 2 Number 2 In 2024, I helped launch the maiden issue of The Ceylon Journal [TCJ] to a full house at ...

A. Pycnogenol® is an extract derived from French maritime pine bark. A few studies have found it helpful in easing menopausal symptoms, especially hot flashes and night sweats (Journal of Reproductive ...

The print edition of Merriam-Webster was once a touchstone of authority and stability. Then the internet brought about a ...

Study finds ultrathin tubes connecting brain cells that transport Alzheimer's proteins. The network changes months before plaques appear.

Cold weather in Hong Kong will continue until Friday under the influence of the winter monsoon, according to the Observatory.

The journal you bought three months ago is sitting on your bedside table, barely touched. Meanwhile, your phone's notes app ...

Tis the season... to feel so overwhelmed that you can't sleep. A sleep expert reveals her tips to sleeping better this ...

Prepare for a healthier 2026 with 10 simple mental health tips focused on routines, reflection, and meaningful connections to ...

The Fremont Rocket, a repurposed Cold War-era missile, points skyward from atop a local building. The “Waiting for the Interurban” sculpture, frequently dressed by locals in seasonal or topical ...