Many working professionals rely on coffee for breakfast, skipping it due to a lack of time. However, this may cause more ...

HumFitTohIndiaHit: While pushing harder to stay fit is widely praised in the modern fitness era, healthcare professionals notes that resting your nervous system is equally important to achieve your ...

Every hero needs a stage to practice. In Fairfield, that stage just got a fresh set of wheels — a retired school bus stepping into a new role, helping first responders rehearse the moments when every ...

A 71-year-old Oakland bodybuilder is defying age expectations as she seeks to inspire others to live a healthy and active life.

Ng Bee Kia, 80, says age shouldn't stop people from staying active, even if it means sticking to basic exercises.

Oklahoma’s Raegan Beers has one last chance to reach the Final Four. The 6-foot-4 senior has been one of the nation’s best post players the past three years, a third-team AP All-American as a ...

Saleh Mohammadi was a wrestler from Iran, whose death is being condemned throughout the world.