Abstract: This article dives into the recent transformation of artificial intelligence (AI) systems from passive content generators into autonomous decision makers and executors through the ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Most people assume their “bad habits” reveal something unflattering about them: a lack of discipline, social maturity, or emotional strength. Typically, they’re viewed as evidence that someone isn’t ...

Whether your vice is drinking, tobacco, cannabis or gambling, Illinois is enjoying $3.47 billion from taxing it. The holidays are often when people overindulge and make resolutions for doing better in ...

This voice experience is generated by AI. Learn more. This voice experience is generated by AI. Learn more. New Year's resolutions often fail due to their rigid, outcome-focused nature and lack of ...

There is a growing recognition, in online and offline discourse, that only a few of our habits can determine the rhythm of our routine and most of the life choices we end up making. Charles Duhigg, in ...

OBJECTIVE: This research sought to examine the relationship between toilet behaviors and recurrent urinary tract infections in women. METHODS: This descriptive correlational study was conducted with ...

The year is coming to a close, and with it, we’re reflecting on the habits we want to carry forward and the ones we’re leaving behind in 2025. If we want to be better, faster, and stronger in the new ...

After years of hype about self-cleaning homes and chatty appliances, 2026 might be the year predictions finally come true. As AI evolves at warp speed, vaunted concepts like the Internet of ...

Handling home maintenance can feel like a daunting task, but this TikTok handyman is teaching homeowners how to easily fix some common issues. The Plumbers Plunger (@theplumbersplunger) demonstrated a ...