Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. March 13, 2026 Add as ...

Dobbins Air Reserve Base is conducting routine training exercises throughout the remainder of the week.

Five minutes in Apple Watch settings before your first lift will make every session after it smarter – here's exactly where ...

Researchers are working to inspire the next generation of recruits — and hope to eventually play a role in training them, too.

Voice Mode fabricated answers the last time I used it, but I tested it again to see if it's actually useful now.

So what about exercise? Our new research confirms physical activity can be just as effective for some people as therapy or medication. This is especially true when it's social and guided by a ...

Thousands of years of bagpipe history have spawned countless fantastical tales, including Scottish faeries infusing highland players and their instruments with magic; warriors wielding the haunting, ...

AI has industrialized cybercrime. It has expanded the scale of attacks, increased their sophistication and compressed the time between a vulnerability becoming known and a criminal actor exploiting it ...

From the Oura Ring to the Apple Watch to the Google Pixel — here's what the science really says about the accuracy of their health data ...

A November 2025 Kaiser Family Foundation poll found that 1 in 8 U.S. adults have tried a GLP-1 medication for weight loss, diabetes or another condition. And we expect that number to rise now that one ...

Dr. Means, a wellness influencer and President Trump’s nominee for surgeon general, appeared before a Senate committee Wednesday.

For decades, scientists and doctors believed that Alzheimer's disease was mostly genetic and certainly not preventable. But ...