It’s important to focus on technique too (Picture: Getty Images) No matter how long you’ve been horizontal, holding a plank feels like an eternity. The annoying thing, is that the plank really is good ...

Welcome to the world of Unspeakable. Watch YouTube sensation Nathan Graham as he pulls pranks, competes in wild challenges with friends and collaborates with YouTube stars like Preston and ZHC.

In this challenge, an island house becomes the site of a strength test. Brett Kavanaugh issues "future crises" warning in Supreme Court decision Ashlee Buzzard arrested in murder of daughter Melodee: ...

Date a vending machine, watch intergalactic television and make the most out of your short existence as a fly. Here are the best games you weren’t playing this year ...

Phil Wang and Susie Dent challenge guests to invent new festive words to enter the dictionary. With special guests Matt Lucas, Nick Mohammed and Sara Pascoe. In the 2025 Christmas special, we hear ...

Plank Provisions will close its location in Omaha's Old Market at the end of the month. Nebraska's Dylan Raiola (15) fist bumps Jagger as the Huskers arrive prior to a college football game against ...

You can exercise at home without any equipment by practicing yoga poses and strength training exercises that use your body weight for resistance. At-home workouts that focus on body weight exercises ...

Most runners can breeze through their daily mileage, but ask them to hold a Copenhagen plank and the wobbling starts instantly. For Belleville, Ont., physiotherapist and runner Kiana Cowger, that’s a ...

If you need an antidote to Christmas schmaltz, Morgan Daniels offers ten songs with a more critical outlook on the season ...