It’s been 25 years since I last did a Pilates class, and now I’m remembering why I strayed for so long. The movements are ...

Pilates reformers also come in two different types: classical and contemporary. The main difference between the two is that ...

Reformer Pilates uses a spring-loaded mat on a sliding carriage to offer both support and resistance, 'ultimately making the ...

Hanna Rose and Natalie Fisher own Hold for Three, a company that sells grippy women's socks designed for Pilates and other ...

Premium Pilates franchise announces three-unit development deal in Scottsdale, with plans for 8--10 studios across the Greater Phoenix region MIAMI, Jan. 7, 2026 /PRNewswire/ -- JETSET Pilates, the ...

As a Pilates instructor of 13 years, I see many first-time students make the same mistakes, from wearing the wrong clothes to ...

Pilates Concept Redefining Industry Norms, Empowering Members to Choose Packages That Fit Their Own Bodies and Budgets in ...

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Pilates is known as a relatively low-risk exercise modality—it's low-impact, done with lightweights, and is easily adaptable for people with pre-existing injuries. But, there’s one side effect of ...

Lidl have announced the return of the popular Reformer Pilates machines in the new year. For those looking to get fit in 2026 but may be unable to commit to gym memberships/classes for one reason or ...

DALLAS, Dec. 12, 2025 /PRNewswire/ -- CR Fitness Holdings LLC, the fastest-growing and leading franchisee of Crunch Fitness, announces the upcoming opening of Crunch McKinney, a brand-new $12 million, ...