While not everyone needs at least eight hours of sleep, making a point of having restful sleep genuinely does help your ...

THE lure of the fat jab is clear to see, drastic weight loss fast – and seemingly without much effort. And the benefits ...

This tariff, applied to the Cost, Insurance, and Freight (CIF) value of imported fuel, will raise the landing cost of petrol ...

Such conversations are becoming increasingly common as demand for weight-loss drugs explodes in urban India - a country with ...

Eight years after the iconic Sacramento arrival of Lady Bird, the independent film landscape continues to thrive, revealing a ...

According to the leaked memorandum from the State House dated October 10, 2025, the new tariff is framed as a ...

Mr President, Nigerians have walked with you through a season of fire. They have endured subsidy removal, foreign exchange ...

New meta-analysis finds skipping breakfast or short fasts doesn’t dull your mind. Your brain adapts seamlessly using glucose or fat for fuel.

There were no nutritional standards for food until the 1990s and the generation who were children in the 1970s were brought up in an era of unregulated ultra-processed food. Now researchers have ...