This 12-minute standing routine uses full-body moves and short HIIT-style bursts to help women over 50 burn fat and build ...

To protect your health and safeguard yourself from hormonal, prostate, cardiovascular issues, men you need to add this seed to diet.

Doctors say many men ignore early signs because the symptoms are mild or confused with stress, ageing, or lifestyle issues.

Growing scientific research shows that nutrition plays a powerful role in supporting fertility across all genders. Diets rich ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Hormones like insulin, cortisol, thyroid hormones, and ...

It's crucial not to overlook the significant role men's health plays right from the start of wanting to have a baby.

For some, morning sex is the ultimate way to start the day, while others prefer an evening session that goes on all night.

Including 'the most evidence-based, most impactful form of weight management with the same impact on your metabolism as HIIT' ...

Kubbra Sait opens up to HT Lifestyle on her fitness, diet and mindful practices, sharing how she stays strong, healthy and ...

Haunted by failure and fear, many men turn to street herbs, secret porridges, or illicit pills to combat erectile dysfunction ...

We also know that within normal ranges, testosterone levels are not strongly predictive of aggression. In the amygdala, a ...

PCOS is the most common cause of high testosterone in women, affecting about 10% worldwide. Some medications and supplements, like anabolic steroids and DHEA, can increase testosterone levels. An ...