A person also runs the risk of not getting an appropriate amount of calories when juice cleansing. Making plans to eat small ...

How to read food labels: The first 3 ingredients tell you where the product’s weight really comes from. They are listed from highest to lowest in quantity, and give you a clear picture of what the ...

As we enter 2026, a shift is underway in how consumers evaluate products and services: They're no longer just comparing features and prices; they're scrutinizing the AI behind your decisions. In RWS's ...

In a newly published Concise Clinical Guidance, the American College of Cardiology (ACC) endorsed front-of-package nutritional labeling, an approach already used in 44 countries designed to steer ...

But not all hummus brands are created equal when it comes to health benefits. We asked three registered dietitians what they look for in a healthy hummus—and the brand they recommend—to make the ...

The National Health Commission has called on the public to pay attention to the levels of fat, saturated fat, sodium, and sugar indicated on food packaging, as updated labeling standards for ...

Fresh juices are one of the easiest and tastiest ways to fuel your body with essential vitamins, minerals, and antioxidants.

Carrot juice is rich in antioxidants and vitamins that support your heart, eye, and immune health. One serving of 100% carrot juice supplies your body with vitamins A, C, and K, potassium, and iron.

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...

Most of us think of orange juice as a simple breakfast habit, something you pour without much thought. Yet scientists are discovering that this everyday drink may be doing far more in the body than ...

From an ounce of lemon juice for your salad vinaigrette to a full pitcher of grapefruit juice, this kitchen tool can handle any juicing project. During our tests, this model earned a perfect score in ...