Fitness is not just about flexing biceps and having a slim waistline. Dr Rathi explains how to focus on your bone strength and wellbeing through fitness.

As they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning. But if you “oof” every time you get in a car or “aargh” while bending over to pick ...

Try these 5 bed-based core moves to tighten belly overhang after 60, with form tips, sets, and joint-friendly progressions.

Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...

A financial expert gives you tips on how to make smart money moves to end the year. After pouring $450 million into Florida real estate, Larry Ellison plans to lure the ultrarich to an exclusive town ...

The average retirement age in the U.S. is 62, but many people hope to clock out years earlier. Financial freedom, more travel, less stress, sounds ideal. But experts warn: if you’re not prepared, ...

Runners know they’re supposed to do more than just run. Strength training makes you stronger so you can run harder and longer. Mobility exercises make you run more efficiently. Postrun stretching can ...

The Chicago Blackhawks made multiple moves during the 2024 NHL off-season. Among the most notable was signing forward Tyler Bertuzzi to a four-year, $22 million contract. The Blackhawks' decision to ...

I have no horse in this race, but I still applaud New Hampshire Gov. Kelly Ayotte signing into law a statewide “bell-to-bell” policy prohibiting cellphone use from the beginning of the school day ...

Taking a strategic approach to any investment is always critical. Getting started too early or too late could prove to be financially devastating. And the right management of your investments, even in ...

Sabrina Karl has over two decades of experience writing about savings, CDs, and other banking topics. She is currently a full-time staff writer at Investopedia and one of the country's top experts on ...

I've helped people tackle all kinds of debt, and I've seen 0% intro APR cards go both ways. They can be life-changing for some, and a missed opportunity for others. It all depends on how you use the ...