Discover 5 simple habits recommended by neurosurgeon Dr. Jay Jagannathan to enhance brain health and resilience. Learn how sleep, strength training, meditation, and more can improve your cognitive ...
Keeping your mind sharp after 55 may seem challenging, but understanding how the brain changes with age can help.
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Experts recommend these exercises to keep your brain sharp
Variety and novelty in general are important for brain fitness too, so diversifying exercise types, mixing up your workouts, ...
World-renowned neurologist and author of The Invincible Brain: The Clinically Proven Plan to Age-Proof Your Brain and Stay Sharp, Dr. Majid Fotuhi, MD, PhD, ...
There have been 97 Oscar Best Picture winners, but classics like Titanic, Casablanca, and Parasite stand out as the most ...
A pair of white trousers look longer than usual when worn by a 7-foot-4 model who doubles as a basketball player. Victor ...
Osasuna arrived at the Spotify Camp Nou with a clear plan in mind – to play a deep defensive line that frustrated Hansi Flick ...
Those who doubt the Chicago Bears’ viability as a threat in the NFC cite the schedule and how they squeaked out close wins vs. unheralded QBs. Brad Biggs answers your Bears questions.
The celebrity midlife crisis is a glorious thing, and I think we can all agree that Sacha Baron Cohen's has been one of ...
For the second time in three weeks, it’s the Chicago Bears against the Green Bay Packers with the winner grabbing first place in the NFC North. The Bears could clinch a playoff berth with a victory ...
These aren't your grandmother's bingo nights—discover the science-backed activities that successful retirees use to stay ...
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