Psst: it's not another plank.

Paredes was named to his second-straight All-Star game last season. In his first year with the Astros, he slashed .254/.352/.458 with an .810 OPS and hit 15 doubles, a triple and 20 home runs with 53 ...

According to experts, it takes just four exercises to absolutely rip your top half to shreds—so you can start building muscle ...

Liverpool sporting director Richard Hughes is facing some contract uncertainty over several players. The immediate priority ...

The NBA trade deadline has passed and we have all the latest on the deals that went down, and those that didn't.

If you want to do more than just tuck straight into a rotisserie chicken, deboning it is much easier if you follow this ...

This year's edition is more straightforward with no major contracts looming, but there are still tough decisions to make.

Will the Toronto Blue Jays return to the World Series this year? Here are four way-too-early bold predictions on how their season could play out.

Jhoan Duran (Minnesota Twins to Philadelphia Phillies), Eugenio Suárez (Arizona Diamondbacks to Seattle Mariners), Carlos ...

When it comes to physical activity, variety is the spice of a long life ...