Nature sounds have been known to improve concentration and focus, offering a peaceful background capable of keeping you ...

Making nature sounds work for you You don’t need to move to a forest or beach to get these immune-boosting benefits. Here are practical ways to bring nature’s soundtrack into your daily life.

Scottish-American environmentalist and author John Muir once said, “The clearest way into the Universe is through a forest wilderness.” In Damyang County, Jeollanam-do, the forests are particularly ...

Nature sounds, like rain and forest streams, can reduce anxiety and improve mental health. Learn how to incorporate calming sounds into your life.

Hearing nature sounds while doing activities outside—like outdoor exercise or spending time in a forest—can be just as relaxing. Talk to a Healthcare Provider ...

Breathe deeply, let go of stress, and immerse yourself in this harmonious winter escape. #winter #forest #meditation ...

We all know the feeling of relaxation when we hear the sound of a forest or ocean waves, partly because nature’s sounds are perceived as more pleasant than technological noise (Alvarsson, J. et ...

You can find plenty of nature sounds playlists on places like Spotify and even YouTube (here’s a favorite of mine), so give them a try and see if they boost your wellness. Science says they will ...

In 2019, Song worked on a study that involved playing high-quality audio of forest and urban sounds for participants, paring down a Japanese riverbed and a Tokyo intersection into inputs for a ...

But often those sounds are drawn from a limited set of online libraries, which get repetitive. Companies making mental health ...

"The Forest 4.0 IoT devices are like silent guardians of tomorrow's ecosystems, analysing the heartbeat of our forests in real time and fostering a world where technology listens to nature," KTU ...

In honor of City of Forest Day, you can partake in a free sound bath and meditative experience with live instruments on the shore of the Hudson River. Things to do Sunday October 20 2024 ...