How to protect your bones and joints this winter: Simple tips that help

Learn why joint pain worsens in winter and how to protect your bones with expert-backed tips on exercise, nutrition, warmth ...

This 10-Minute Morning Chair Routine Reverses Aging Faster Than Hour-Long Workouts After 55

Boost strength and mobility after 55 with this 10-minute morning chair routine that wakes joints and supports healthy aging.
FOX 13 Utah

Back pain? Take advantage of the Complex Spine Network at MountainStar Healthcare’s St. Mark’s Hospital

MountainStar Healthcare flagship facility, St. Mark’s Hospital, celebrates Complex Spine designation by HCA Healthcare.

Hunter, Joe Biden pictured together for first time since leaving White House ahead of family’s Thanksgiving bash in Nantucket

Joe and Hunter Biden were spotted strolling through downtown Nantucket with the former president’s gaggle of grandchildren in ...
Knowridge Science Report

Best breakfast foods to help manage high blood pressure

Speaking of yogurt, dairy foods like yogurt and milk are also good for managing blood pressure. They are full of important ...
Idaho Mountain Express

TD surge propels Carey to 40-20 final win

On a cold, crisp November morning in Middleton, the defending champion Carey High School Panthers started out slowly and then ...