These feel-good activities aren’t just fun—they also support brain health and emotional well-being.
When you’re dragging yourself through the day, coffee can offer a reset. It can jolt your brain into action, sharpening your ...
Innertune, creators of the Innertune Affirmations app with 1.2 million users, launches Innertune Music — the first ...
Welltica+ on MSN
These hobbies can boost your dopamine and improve your mood
Our daily actions affect the brain more than we realize. According to psychologist Dr. Leah Kaylor, simple activities can ...
Amazon's new heist thriller Steal has only been out a short time, but people are already asking about its music.
Researchers found that listening to music with rhythmic beat stimulation lowers anxiety more effectively than pink noise.
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