Researchers say today's AI platforms often default to common biases and stereotypes when prompted to generate images of ...

Ancient Greeks praised balance and proportion - today, it’s all about muscle and definition. Explore how beauty standards ...

This challenge pushed my shoulders, back, and grip strength to their absolute limit. By the end of 30 days, my body looked ...

Exploring the unforeseen health risks associated with looksmaxxing for young men, including muscle dysmorphia, physical ...

Learn how many pushups adults over 45 need to hit top tier upper body strength, plus elite benchmarks for men and women.

People with higher muscle mass and a lower visceral fat-to-muscle ratio tend to have younger brains, according to research being presented next week at the annual meeting of the Radiological Society ...

Build muscle, mobility, and real-world strength with 5 daily bodyweight exercises every man over 40 should be doing.

No matter how fit you are, consistent drinking and lifestyle slip-ups can ambush your waistline faster than you think ...

Experts explain how declining testosterone accelerates bone loss in men, raising osteoporosis and fracture risk, and outline ...

Discover the critical signs of low testosterone that men over 40 should not ignore. Learn how these symptoms can impact your ...

When prompted to create images of female and male bodies, artificial intelligence platforms overwhelmingly reproduce and amplify narrow western body ...

Gut health expert reveals why acid reflux is becoming a 'silent epidemic' among men. Discover 7 simple steps to reduce symptoms and prevent complications.