They told ABC News that while red meat and full-fat dairy can be part of a heathy diet, they also can be high in sodium and ...
The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding ...
Health Secretary Robert F. Kennedy Jr. on Wednesday unveiled new dietary guidelines that address everything from gut health ...
Losing weight can benefit health, but it's important to avoid unsafe diets. Dietitians recommend avoiding diets such as ...
The Trump administration unveiled the Dietary Guidelines for Americans, 2025-2030, marking a major overhaul of federal ...
Choice of protein can affect cholesterol management. Some foods that are high in protein can also raise cholesterol levels, such as red meat. Look for proteins that help support cholesterol management ...
The DASH and Mediterranean diets can both support stable blood pressure and heart health. Which one works for you depends on ...
The Mediterranean diet has been shown to help lower cholesterol levels. It delivers fiber and antioxidants, limits saturated ...
The Trump administration has released new dietary guidelines, ending the 'war on saturated fat' and promoting whole foods, ...
The Mediterranean diet’s healthy fats don’t stop with olive oil. There are other healthy fats, too, especially from nuts, ...
RFK's new nutrition guidelines and food pyramid is exactly what nutritionists have called for the last few years.