Oats and almonds are both nutrient-rich, versatile, and widely available, but they serve different roles when it comes to healthy fats and carbohydrates.
Some people turn to juice cleanses hoping to “reset” their gut, but juice cleanses may do more harm than good when it comes ...
The Trump administration has released new dietary guidelines urging Americans to eat more “real” foods, prioritize protein ...
Dr. Bethany Malone has treated a lot of colorectal cancer patients. The youngest, not counting those with genetic conditions, ...
Health on MSN
9 heart-healthy breakfast foods that aren't eggs
Fiber, protein, and unsaturated fats are key ingredients for a heart-healthy breakfast. Oats, grains, fruits, nuts, seeds ...
New Dietary Guides for Americans endorse embracing whole foods and limiting highly processed foods, added sugars and ...
New US dietary guidelines released Wednesday echo past advice, but also include nods to US Health and Human Services ...
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