Are negative-calorie foods real? Find out what science says about celery, cucumber, and other diet myths, and learn what ...

When it comes to weight loss, there’s no magic bullet that works for everyone. As a certified nutrition coach and clinical ...

Another common myth is that fat-free foods are always healthier than full-fat ones. While they may have less fat, they may ...

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy ...

Mar. 3, 2025 — New research reveals that a mother's diet during pregnancy -- characterized by a Western dietary pattern high in fat and sugar and low in fresh ingredients -- may increase the risk of ...

Diets were provided as weekly meal boxes containing 40% carbohydrates, 35% fat, and 25% protein. Analysis of 388 participants at 36 weeks and 382 at delivery showed no significant differences in ...

“We're really looking at… through the support of pharmacists in the community, through the support of registered dieticians, ...