“Wear something that makes you feel confident,” recommends Withers. “Trying yoga for the first time can be intimidating ...

On this stroll, she paired the sneakers with a cropped, two-tone tank top and brown yoga pants, featuring a fold-over ...

Nancy Green joined Levi Strauss & Co. to lead the Beyond Yoga brand in 2022. She works out often and is a member at Erewhon ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Kendall Jenner is stunning in her workout gear as she shows off a tight sports bra with lowered leggings in gym mode.

Ivanka Trump showed off her supermodel stature in a chic mini dress to celebrate her husband Jared Kushner's birthday – see ...

Oprah’s favorite products are on major sale at Amazon, with her go-to styles up to 62 percent off. Shop the eight best deals, ...

Podiatrist-approved shoes from the brands Oprah and Martha Stewart wear are on sale from $31 at Amazon. Snag comfortable ...

Picking out the best men’s sweatpants wasn’t just about kicking back on the couch. Our style team put each pair through ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

Speaking of long-lasting wear, you want to make sure your workout clothes won't pill, stretch, or lose their color after a ...

If you can combine movement with social interaction or deep focus, it amplifies the mood-boosting effects, thanks to that ...