Get 1% better every single day. That’s it. That’s the formula. Not perfection. Not overnight success. Just consistent progress, small wins stacked until they turn into something unstoppable. Most ...

“Get better every single day.” - Kobe Bryant. - #motivationalquotes #motivation #motivational #shorts Quote of the day by Albert Einstein: 'The only real valuable thing is…' ‘Our home burnt, we jumped ...

And then I went and got a mommy makeover—a term used to describe a customized set of cosmetic procedures aimed at helping a ...

When it comes to school communication, every message matters. One unclear email can set off a chain reaction of confusion ...

Inspired by the goal of continuous improvement through small steps, Working@Duke invited staff and faculty to share how they ...

From writing lists to taking a walk, it can be possible to gain clarity and perspective, even when faced with the most daunting tasks ...

A dietitian tried drinking kombucha every day for a week and documented the changes she saw in her energy and body. She ...

Nestled in the corner of a cricket pitch at Harrison College, one of Barbados’s most illustrious schools, lies a black ...

Take a look at the best sports photos of 2025 and hear from the Getty Images photographers who captured each one.

Athletes and teams want to be playing their best football during the postseason. That’s been the case for Oregon Ducks ...

The Buckeyes had the talent to repeat as national champions, but missed adjustments and stubborn decisions ended the run ...