But the best beginner camera doesn’t have to be the priciest and most advanced full-frame model that your favorite ‘Gram photographer is using. In fact, as a novice photographer, you should start with ...

Workout videos may seem impossible when you're starting from scratch, but there are ways to make them easier! Try these tips ...

Another essential part of your schedule: Strength training. Lifting weights twice a week is helpful because it will make your ...

Vaping with nicotine has become commonplace. It can be used to stop smoking cigarettes, but it has several serious health risks. The long-term effects of vaping are unknown.

This article synthesizes current evidence to show how beginners can initiate exercise safely by prioritizing movement quality ...

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

Though I had grown up seeing my dad always using them, my own obsession with fountain pens started a little over three years ago, when I ordered my first pen, a jade-colored TWSBI Eco. It made writing ...

Local youth are speaking out about vaping. To young people that vape or smoke, 11th grader Lily shares her journey: ...

A striking simulation circulating on TikTok illustrates the progressive changes that may occur in the body during the initial ...

Blue Origin's next rocket launch from Florida won't happen for awhile, but you can still watch Jeff Bezos' company conduct an ...

Many of us are seeking a gentler start to 2026 wellness. Why?