You only have to cast your mind back a few years to recall when Peloton was the poster child of pandemic fitness: the shiny exercise bike everyone either wanted, already owned, or was on a hefty ...

Variety is the spice of life. When it comes to exercise, it might very well be the difference between progress and plateauing. Gen Z likes to mix things up when it comes to fitness, says Akshay Verma, ...

The gym may be the most obvious place to strengthen your entire body, but it isn’t necessary. Pilates is proof that smart, controlled movements can be just as effective when it comes to developing ...

Airmen had been required to complete the 2-mile run at least once a year. Some guardians were told they had to take one PT ...

Police found a hammer near 76-year-old Johanna Gibbs’ body when they arrived Thursday morning in the 400 block of Linden Avenue in Edgewater for a report of an assault. According to charging documents ...

The Air Force’s new physical fitness assessments will start counting sooner than originally planned, and the service will ...

A jeweller suffered a “psychotic episode” after not taking his medication before killing his wife then himself, a coroner has ruled. Did you know with a Digital Subscription to The News, you can get ...

Welcome to the January edition of the City Magazine - a goal-machine special!We kick off our first edition of 2026 with a centurions cover celebrating Erling Haaland's milestone of 100 Premier League ...

If you click on links we provide, we may receive compensation. Go hands-free without sacrificing style Nicol Natale is a shopping writer at PEOPLE with an eye for celebrity style, trending products, ...