Rubber flooring, concrete slabs, and trapped moisture can turn your workout space into a hidden mold zone. Discover how to ...

He just came out of a cross-fit event in Suriname and went straight into the competition and that takes hard work.” ...

The best gym trainer should be a jack of all trades, master of none. The beauty of this shoe lies in its versatility. It is ...

The only time you’ll catch me wearing a headband is during a workout. This one keeps hair in place while wicking away ...

Exercise, be it spinning, lifting weights or pilates, means sweating – and while we may desire toned bodies, nobody wants to ...

As gyms overflow in the New Year, fitness trainers say the humble kettlebell offers a faster, cheaper and more effective full ...

San Diego CrossFit gym floods on New Year's Day but reopens next morning after members volunteer to help with cleanup efforts ...

A GP has warned of the potential dangers that come with not cleaning your water bottle regularly - and the consequences could ...

The gym isn’t just a place to get regular cardio or access gobs of strength equipment—it’s also a community. That said, the ...

Feel comfortable and stylish, whether you’re heading to the gym, powering through errands or embracing long, lazy weekends As ...

A silk scrunchie may not seem like skin care, but as Dr. Ostad explains, keeping hair off your face and neck is essential for ...

Golden State Warriors forward and Saginaw native Draymond Green has sued his partner in a fitness center franchise venture ...