A quick 30 second guided meditation. Find a comfortable position. Close your eyes, and take a deep breath in, fill your lungs ...

Desperate to do something, I looked for New Year meditations to try. Something that would make me feel better about myself, ...

By the time winter rolls around, most people (especially parents) are ready to trade their to-do list for a little peace and ...

When anxiety spikes, the nervous system can shift into fight-or-flight in seconds, but it can also be guided back toward ...

Founders Darren and Gloria Hagood will facilitate the event, as they are trained in spiritual care and emotional well-being, ...

DUBAI, DUBAI, UNITED ARAB EMIRATES, January 6, 2026 /EINPresswire.com/ -- Immersiv, the breathwork and nervous system ...

Fernando Mendoza skips hype music and chooses meditation and prayer as Indiana prepares for College Football Playoff ...

Ease into the new year with Sally Smith as she leads participants through this guided meditation that combines the breath with creativity as a healing modality. Healing meditation helps to release ...

Hermosa’s Centennial Celebration Saturday, January 10. The City of Hermosa Beach invites residents to attend the unveiling of ...

By utilizing meditation, you can stay focused on your goals and turn your aspirations into lasting changes in the new year.

Discover LucidMe Pro, a smart AI-powered sleep mask that tracks brain-wave signals in real-time to understand dreams as they ...

Always consult a qualified healthcare professional before using any vagus nerve stimulation device. If you purchase through ...