A quick 30 second guided meditation. Find a comfortable position. Close your eyes, and take a deep breath in, fill your lungs ...

Bengaluru: A groundbreaking study conducted at Nimhans, in collaboration with Harvard Medical School (USA), has discovered ...

By the time winter rolls around, most people (especially parents) are ready to trade their to-do list for a little peace and ...

When anxiety spikes, the nervous system can shift into fight-or-flight in seconds, but it can also be guided back toward ...

Founders Darren and Gloria Hagood will facilitate the event, as they are trained in spiritual care and emotional well-being, ...

DUBAI, DUBAI, UNITED ARAB EMIRATES, January 6, 2026 /EINPresswire.com/ -- Immersiv, the breathwork and nervous system ...

Fernando Mendoza skips hype music and chooses meditation and prayer as Indiana prepares for College Football Playoff ...

Always consult a qualified healthcare professional before using any vagus nerve stimulation device. If you purchase through ...

The Sleepal® AI Lamp debuts successfully at CES 2026, winning the Innovation Awards for Accessibility & Longevity, Smart Home, and Digital Health. The Sleepal® AI Sleep System is just the first step ...

Social media has turned traditional Japanese matcha into a commercial trend, though its roots lie in Zen Buddhism. A scholar of premodern Japanese literature unpacks that history.

Are you on the New Year, New Me buzz? One simple way that you can improve your day-to-day life is through breathwork. But ...

Kentucky Lake and Lake Barkley lie just a short drive away, offering boating, fishing, and waterfront relaxation without the crowds or costs of coastal alternatives. The nearby Land Between the Lakes ...