Doing the butterfly stretch regularly can help relieve muscle tension in the lower body. The gentle stretching of muscles ...

Reclining Big Toe Pose can be a warm-up leg stretch or a cool-down pose—either way, it will stretch your hamstrings.

There have to be consequences for Rob Key and Brendon McCullum but English cricket’s problems lie much deeper and will be much harder to fix ...

If the Dallas Mavericks plan to trade star big man Anthony Davis by the Feb. 5 trade deadline, it sounds like they will have ...

Are the Warriors interested in a potential trade for Anthony Davis? An NBA Insider believes that isn't the case right now.

Just 10 days later, a urologist confirmed Tony’s diagnosis was terminal cancer, giving him ‘two years to live’. It turned out the groin strain was a stress fracture of the spine, caused by his ...

Latest Derby County news from DerbyshireLive brings you the first part of an exclusive interview with Rams head coach John ...

Edna Giordano shares her full workout routine to stay fit at every age, including walking, strength training and mobility.

Who or what is the X-factor to the Eagles beating the 49ers on Sunday? Head over to The Feed and weigh in with your answer ...

Do desk workers run the risk of hernia An expert explains how your daily sitting habits may be playing a hidden role Read ...

Hip fracture among the elderly is a significant health crisis. Frequently resulting from a simple fall in individuals with ...

One-year mortality rates after bone injuries range from 14% to 36%’ New Delhi: Hip fracture among the elderly is a ...