Dr. Tom LaFountain, PGA Tour director of chiropractic services, said he's never surprised when back issues sideline a pro like Justin Thomas.

A poor backswing often leads to problems later in the swing, including inconsistent strike, poor direction, and loss of power. In this lesson, one simple drill helped completely reshape the backswing ...

The UCF center has one of the more interesting free throw motions in interesting college basketball memory.

I’m 49 (the exact age of actor Wilford Brimley in the movie Cocoon) which means I’ve had a lot of time to either garner wisdom or cultivate bad habits.

To maximize distance off the tee, you need to hit up on the golf ball. At least that’s the prevailing sentiment with modern ...

An indoor putting setup is the easiest way to practice your game at home. It doesn’t require the ceiling height clearance necessary for a net, and doesn’t involve the financial commitment of a ...