While Martin Luther King Jr. Day is a nationally celebrated holiday often devoted to volunteering and community service, it ...

New owners also taken over Naperville, Carol Stream locations Mother and son duo Carrie and Declan Sebold took over the ...

Pet-friendly Staybridge Suites Gainesville I-75 offers apartment-style suites with full kitchens and lots of family-friendly ...

Running with your kids can be a great way to spend time together and build some healthy habits. But when is the right age to ...

In primary schools, the most popular school-based physical activity intervention is The Daily Mile, which involves 15 minutes ...

Today we put my 4-year-old son Mauo through a full “strength day” to find out how strong he actually is, and it got ridiculous fast. He starts by bench pressing a 10kg bar and pushes his way to a ...