Whether you're staying hydrated throughout the day or fueling for activity, these are the best electrolyte powders based on ...

The period of breastfeeding is crucial not only for the baby but also for the mother. To ensure the production of enough milk, it’s essential that the mother stays healthy and well-hydrated.

Primary genetic mitochondrial disorders arise from defects in either the mitochondrial or nuclear genome that impair mitochondrial function and structure. They are among the most common inborn errors ...

Wendy Wisner is a journalist and international board certified lactation consultant (IBCLC). She has written about all things pregnancy, maternal/child health, parenting, and general health and ...

What is the best electrolyte powder? For most runners, it’s one that meets your sweat needs, helps you stay on top of hydration and sometimes even provides carbohydrates for fueling those long miles.

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Intermittent fasting (IF) is a dietary approach that involves alternating planned periods of fasting with regular eating. Read on to learn more about the different types of IF, what the benefits are, ...

Your lifestyle habits can influence your bone health and density. It may help to eat foods high in vitamins and minerals, like calcium and vitamin D, and do weight-bearing activities regularly. Bone ...

Coconut water has more calcium, magnesium, and potassium than sports drinks. Electrolyte powders contain added sugar and need to be mixed with water. They may replenish fluids better after exercise.

In modern wellness and recovery care, sometimes the difference between feeling drained and feeling human again comes down to hydration — not just water, but vital nutrients your body needs. That’s ...

FUCHS Lubricants Co. offers a guide to protecting machining system health. Photo credit: Shutterstock_1122073583 via FUCHS Lubricants Co. Holiday shutdowns are routine across automotive, aerospace, ...