Dr Joseph Salhab suggests consuming fruits high in sorbitol, such as pears and apples, to enhance bowel health by blending them for better fibre retention.

If you're guilty of this behavior, you're not doing your gut any favors.

Many people assume pain or injury means complete rest. Experts say that is not always the best approach. Dr Kas joined BBC ...

For decades, colon cancer was largely seen as a disease of older adults. Doctors usually began screening after the age of 50.

Constipation is painful, irritating and even painful. You are not alone if you have ever had a problem with irregular or hard bowel movements. Many people seek natural ways to relieve constipation ...

We're all guilty — but for the sake of your bottom, it's time to stop.

Stress in early childhood can rewire how a child’s gut and brain communicate, potentially leading to long‑lasting digestive troubles such as abdominal pain, irritable bowel symptoms, and motility ...

Once an Ayurvedic ritual, warm water is now trending on Instagram as a simple morning habit believed to support digestion, ...

Credit: I’ve been doing Pilates for the past decade, and credit it with getting me to the start line of six marathons injury ...

If you’re dealing with occasional bloating, this spice may help you feel better—and it comes with other digestive perks, too.

A certified trainer shares 5 standing exercises that restore glute strength after 60 — no squats required, less knee strain, faster results.

Meet the experts: Trisha Pasricha, M.D., a gastroenterologist, assistant professor at Harvard Medical School and author of ...