For years, egg whites were praised as the “healthier” choice—but new nutrition science tells a more complete story.
Egg yolks are not as harmful as long believed, says gastroenterologist Dr Shubham Vatsya, calling their bad reputation a ...
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Who should limit their egg consumption?
Is it true that not everyone can eat eggs regularly? If so, who should limit eggs and under what medical conditions is egg ...
For years, egg yolks have been labelled as harmful because of their high cholesterol content, and many people feared they ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While yolks also have about 1.5 grams of saturated fat per egg, the American Heart Association recommends ...
Dr. Shubham Vatsya, a Delhi-based gastroenterologist and hepatologist with more than ten years of experience, called out nutritionists in a video on Instagram on December 7, stating that vilifying egg ...
Eggs have long been celebrated as a nutritious staple, but the rich, golden center, called the yolk, holds a unique profile of nutrients that quietly support brain health. Far beyond protein, the yolk ...
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