For years, egg whites were praised as the “healthier” choice—but new nutrition science tells a more complete story.

For many health-conscious consumers, skipping the yolk has become second nature. Yet recent scientific findings suggest that ...

Is it true that not everyone can eat eggs regularly? If so, who should limit eggs and under what medical conditions is egg ...

For decades, egg yolks were feared for their cholesterol, but experts now say moderate consumption is safe for most healthy ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While yolks also have about 1.5 grams of saturated fat per egg, the American Heart Association recommends ...

For years, egg yolks have been labelled as harmful because of their high cholesterol content, and many people feared they ...

Eggs have long been celebrated as a nutritious staple, but the rich, golden center, called the yolk, holds a unique profile of nutrients that quietly support brain health. Far beyond protein, the yolk ...

While egg whites were the heroes of the early aughts, healthy fats have become the talk of the town. Now that yolks seem to be permissible in a healthy diet, egg yolks have reached next level in a ...