On average, Mochi Health members lose 36 pounds in their first year, and most sustain their weight loss much longer than they ...

Curating a diet plan from a professional is definitely an interesting, and sometimes exciting, process. But did you know that ...

It’s not uncommon to feel hungrier and have unexplainable cravings in winter. It could be because of colder weather, hormonal ...

Mike Tyson trained like a man possessed. This video reveals the insane daily grind that shaped a street kid from Brownsville ...

SLIMMERS who want to lose weight in the New Year should be wary of buying fat jabs online. Health chiefs fear people could ...

Grains are building block of the Mediterranean diet, which can lead to weight loss. A 2017 study of 50 adults in the journal ...

What Can I Eat on Tirzepatide for Weight Loss? This article was reviewed by Lynn Marie Morski, MD, JD. There isn’t a strict ...

We spoke to over 40 dietitians, nutritionists, longevity scientists, and gut health researchers this year. Here's their best ...

Whether your goal is to lose weight, build muscle or improve your mental health, this simple one-month plan will help you get ...

I’m sharing how the healthy eating plan I use is similar to so many popular programs recommended by doctors, nutritionists, ...

U.S. President Donald Trump, Eli Lilly (LLY.N) and Novo Nordisk (NOVOb.CO) signed a deal in November to slash the prices of ...

A free community event from UnityPoint Health will help people learn more about surgical weight loss options. The “Bariatric ...