For Heather Layman, the gym used to be everything, but a serious injury during CrossFit forced her to rethink her entire ...

Spare your floors and extend the lifespan of your weights with these dumbbell rack picks.

When Josh Speidel graduated from Vermont in 2020, five years removed from a traumatic brain injury that altered the trajectory of his basketball career — and his life — he was looking for another ...

Coventry, UK - March 04, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has announced Olympic bumper weight plates ...

When Andy Searls moved to Summit County in 2005, she was in her late 60s and quickly became involved in conversations about ...

There are a few things to break down here, but we'll keep it relatively short. We had to include a pair of adjustable dumbbells, and it just so happens that our best value selection happened to be ...

THE exercise ball, also known as a stability or Swiss ball, has become a staple in modern gyms and home workouts. Originally developed in the 1960s for physical therapy, the Swiss ball gained ...

The plan for a church to purchase a section of strip mall near the library in Castle Rock would force a couple of longtime businesses to close.

While the church is under contract to purchase the entire block, most of the businesses in the strip mall would be able to ...

She ignored shoulder pain and fatigue at the age of 30. Months later, Amelia Bayer was given a Stage 4 breast cancer diagnosis.

The growth in fitness and healthy food franchises in recent years has been undeniable. Tim Dougherty, the founder and CEO of Project LeanNation, is especially excited about the potential in ...

Brooke McNicholas wears many titles: mom, wife, coach, athlete and veteran. But her latest pursuit adds another: contestant in the Ms. Health & Fitness competition.