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Fitness coach says 'just cardio isn't enough'; shares 1 exercise women over 35 must do to stay strong and healthy
As we age, our bodies naturally start losing muscle mass and bone density, which can affect strength, metabolism, and overall health. Many women over 35 notice changes in energy levels, weight ...
PV Sindhu stormed into the Malaysia Open quarterfinals with a straight-game win over Japan’s Tomoka Miyazaki, while ...
PV Sindhu advances to the pre-quarterfinals of the Malaysia Open 2026 with a win over Sung Shuo-yun. While the men's doubles team progresses, women's doubles and mixed doubles face challenges. Sindhu ...
Pretty in pink, Alexandra Eala smothered Croatian Petra Marcinko, 6-0, 6-2, in their second round women’s singles match in ...
The 30-year-old former world champion, who had opted to withdraw from all BWF World Tour events in October last year to focus ...
Rutaparna Panda and Swetaparna Panda also exited in the opening round following a straight-games defeat to second seeds Pearly Tan and Thinaah Muralitharan of Malaysia, losing 21-11, 21-9. Kavipriya ...
A group of tech executives, app developers and Silicon Valley philosophers is seeking to streamline the messy matters of the ...
10hon MSNOpinion
Welcome to Trump’s New Rogue Order: US pulling out of key UN bodies leaves us all less safe
ANALYSIS: The U.S. president’s decision to withdraw from dozens of international groups will make America’s enemies rejoice, ...
The 24-year-old Indian shuttler had a promising start, leading 11-9 at the interval and even holding four game points in the opening game. However, Lee Cheuk Yiu's six consecutive points turned the ...
This is an izakaya bar. Which means it’s built around 16 sake options, five shochu (fermented sweet potato or barley drinks) ...
In Vallejo, California, ‘trad sons’ report feeling trapped by family obligations, slim job prospects and the fear of violence – leaving little room for romance ...
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