Part of the challenge lies with identifying otherwise healthy individuals — especially women — who lack standard modifiable ...

Key Takeaways Strong heart health means your heart and blood vessels, aka your cardiovascular system, are working efficiently ...

Forget trendy supplements and cleanses. These expert-backed tips can keep you regular and support long-term health.

Hold the kettlebell in a goblet position. Stand hip-width apart, lifting one heel so you’re supported on the toes. Brace your core, lower into a controlled squat, then drive back up, squeezing your ...

Cardiologists reveal the unexpected symptoms of clogged arteries and underlying heart disease that you should know about. The ...

Punjab Chief Minister Maryam Nawaz has said her government prioritizes proactive governance and preventive healthcare to ...

Referring to broader healthcare reforms, Maryam said free medicines for cancer and heart diseases are being provided, while ...

Belarusian scientists have assembled a unique collection of DNA from Belarusian long-livers, which contains biomaterial samples from 200 people over 90 years old and about 500 people aged 60 to 89 ...

America has radically shaken up its dietary guidelines, inverting the food pyramid to prioritise protein and healthy fats, ...

Punjab Chief Minister Maryam Nawaz Sharif on Tuesday said her government firmly believes in proactive governance instead of responding after crises erupt, stressing that preventive healthcare lies at ...

Of particular concern are hip fractures as they carry a high death rate, especially since the elderly often have multiple ...

The same shake you drink to build muscle might be quietly building up lead in your bloodstream. The protein powder market has ...