Fuel pumping at 1236 Ceylon Petroleum Corporation (CPC) fuel filling stations countrywide will begin on Thursday July 21 using the new app with QR code and the last number on the vehicle number plates ...

Zone 2 is a buzz word among runners these days. But, what the heck does that even mean? In the simplest terms, your heart rate is broken down typically into five zones. Think of zone 1 as a walk in ...

If you're a casual-to-obsessed observer of fitness trends, you may have come across “Zone 2” training—heard about it on Huberman Lab, or The Drive with Peter Attia, perhaps. It has become a buzzword ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise. As New Year fitness goals start to take shape, many people ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Doing HIIT workouts can improve your cardiovascular and ...

Convincing runners to add strength training to their schedules is no easy feat. But hear us out: Lifting weights can make you a better runner in a few different ways. You’ll run more efficiently, ...

U.S. Immigration and Customs Enforcement hired over 12,000 officers and reduced training time to aid with deportation efforts. Steve Inskeep speaks with a homeland security expert about that training.

When it comes to choosing a hardware synthesizer, there is an almost overwhelming number of options available. That's why we've put together this in-depth guide to the best synthesizers available ...

Fallout 76’s Milepost Zero update offers some pretty major changes to Legendary crafting. Players will have more options than ever before, including the ability to take their previously found/crafted ...

Through digital, live and print products, Cosmetics Business informs and inspires business leaders and decision-makers around the world. With a digital-first strategy, the Group’s Editors write ...

27 Department ofEpidemiology and Preventive Medicine, University of Regensburg, Germany 28 Faculty of Medicine and Health Sciences, Norwich Medical School, University of East Anglia Faculty of ...