Impacts from a dangerous winter storm will arrive in central North Carolina after sunset on Saturday. Central North Carolina is under a winter storm warning for Saturday and Sunday, when widespread ...
1 Université de Lille–Unité de Recherche Pluridisciplinaire Sport, Santé, Société–Equipe Activité Physique, Muscle, Santé–9 rue de l'Université–59790, Ronchin, France Purpose Little is known about ...
Regularly sleeping less than you need can harm your health and safety. Most adults do best with 7 to 9 hours per night. Getting at least 7 hours of sleep may support weight management by affecting ...
Antioxidants are compounds your body makes and gets from food that protect cells from free radicals, lowering oxidative stress and chronic disease risk. Antioxidant-rich foods include dark chocolate, ...
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