More muscle mass was linked to younger brains in new research, suggesting resistance training can support long-term brain ...

Many people have made their New Years’ resolutions for 2026, with some of them signing up for a gym membership at the start of the new year. And some end up ...

It’s 11 a.m. on a Monday and I’m in my underwear, standing inside a sci-fi-like version of an airport security scanner. This is my first body scan. I’m about to have my insides documented in a process ...

More than seven million Americans age 65 and older are living with Alzheimer’s, a brain condition that affects your memory ...

A long term UK study finds that improving both diet quality and physical activity together leads to the greatest reduction in ...

More accurate and individualized health predictions will allow for preventative factors to be implemented well in advance.

Both power walking and rucking can contribute to weight loss, as long as you’re in a calorie deficit —meaning you burn more calories than you consume, Graca says. Carrying a ruck does increase the ...

New study discovers the negatives of body fat on an aging brain - More than seven million Americans age 65 and older are ...

From helping you lose weight to reducing your risk of chronic diseases, the benefits of walking have body-wide perks, experts ...

Craif Inc. in Nagoya, Japan, working with Nagoya University's Institute of Innovation for Future Society, has developed a ...

On April Fools' Day 2025, I was diagnosed with a super sneaky thing called an ascending aortic aneurysm. And it was anything ...

Artificial intelligence is turning a familiar medical workhorse into a window on one of the most pervasive health threats of ...