After consulting the nutrition experts about what matters most (and what doesn’t), we've rounded up the tastiest bars that ...

These 8 best probiotic drinks, vetted by nutrition experts for taste and potential health benefits, are ideal if you’re looking to support your gut health without taking a pill.

Stop letting standard oatmeal leave you starving by noon; discover the metabolic "light bulb moment" that transforms basic ...

Drugs like Ozempic have transformed how we treat obesity, but a review of almost 40 studies shows it doesn't take long for ...

The gut microbiome is intimately linked to human health and weight. Differences in the gut microbiome—the bacteria and fungi ...

What you do in the years leading up to menopause can help counter the natural hormonal effects of aging, setting you up for a ...

People prescribed the new generation of weight loss drugs may not receive sufficient nutritional guidance to support safe and ...

Low back pain (LBP) is a prevalent condition associated with disability, work loss and economic burden to health care.

Weight gain during your period is temporary and usually ends once the period is over. Eating complex carbohydrates and reducing salt may help lessen weight gain during periods. Severe PMS symptoms may ...

How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity level, and more. Learn how to do it right.

The US Food and Drug Administration on Monday approved a daily pill version of Novo Nordisk’s weight-loss drug Wegovy, introducing a new option for how patients can take medicines in a class of drugs ...

Some research shows that probiotics that contain strains like lactobacillus may aid with weight loss. When choosing a probiotic for weight loss, consider factors like CFU count, storage needs, and ...