The Yokota junior won his third straight DODEA-Pacific Far East boys singles title despite a painful right biceps that ...

If you sleep on your back, rest your arms by your side or on a pillow near the hips. Your arms should stay straight or just ...

There’s mixed evidence that antioxidants like tart cherry juice (anthocyanins) may reduce soreness and inflammation, Dr.

Frozen shoulder affects 3–5 per cent of the general population and as much as 20 per cent of people with diabetes ...

The Chicago Bears can make life even harder for an already struggling Jalen Hurts on Friday, especially if they get their ...

I want to climb mountains again," said Tiffany Balts, her voice steady with hope, as she lay in her bed at UC Davis Medical ...

Bernie Kielty from Whimple took part in a research study by the University of Exeter which explored whether game-based ...

Whilst almost anyone can do a crunch or a sit-up, for most of us the higher reps remain the preserve of avid gym-goers, ...

The mood was unsurprisingly somber at One Buc Place Monday morning. That’s what a Sunday night beat-down on the West Coast, ...

Ben Solak sizes up Shedeur Sanders' first start, the sudden three-team race in the AFC South, George Pickens' next contract ...

A trip to the supermarket changed Chelsea’s life forever when her leg was crushed by a runway car that came charging at her ...