Longevity researcher Dr. Thomas Rando doesn't take supplements. He stays healthy by running, fasting once a week, and ...
Research from 2025 shows vitamin D supplements, transcendental meditation, GLP-1 drugs and creative activities can ...
An anti-inflammatory breakfast can include smoothies, overnight oats, and chia seed pudding. You can also enjoy savory options, such as veggie-rich egg dishes.
Promises of glowing skin and stronger joints sound great. The science behind collagen supplements is more complicated.
Silica supplements may improve skin texture by enhancing collagen production and maintaining effective hydration levels.
The tech entrepreneur on his “Don't Die” philosophy, anti-aging protocol, and the scientific advances that excite him most ...
The doctor's success isn't built on complexity; it's built on commitment to these four basic rules. By prioritizing ...
The biotech is developing drugs that target the biology of aging to treat obesity, cardiovascular disease, and more ...
Aging is inevitable as death and taxes but the rate we change varies a lot between individuals," Dr. Kuchel said.
Here's why one specialist calls it "a longevity organ"—and what you can do today to influence your well-being for decades to ...
This week's roundup of health tips includes some foods and drinks that have stronger benefits when consumed at a certain time.