Longevity researcher Dr. Thomas Rando doesn't take supplements. He stays healthy by running, fasting once a week, and ...

An anti-inflammatory breakfast can include smoothies, overnight oats, and chia seed pudding. You can also enjoy savory options, such as veggie-rich egg dishes.

Nuts and seeds are full of healthy fats, protein, and fiber and are an excellent source of many vitamins and minerals. Nuts ...

The tech entrepreneur on his “Don't Die” philosophy, anti-aging protocol, and the scientific advances that excite him most ...

The doctor's success isn't built on complexity; it's built on commitment to these four basic rules. By prioritizing ...

The biotech is developing drugs that target the biology of aging to treat obesity, cardiovascular disease, and more ...

After you turn 30 skins natural collagen production slows down Our expert guides you on how to add collagen into your ...

Aging is inevitable as death and taxes but the rate we change varies a lot between individuals," Dr. Kuchel said.

This week's roundup of health tips includes some foods and drinks that have stronger benefits when consumed at a certain time.

January is an ideal time to refresh your grocery routine. Stocking up on nutrient-rich foods provides antioxidants, healthy ...

The foods you eat (and the ones you don’t) influence the way you age. Leslie Beck offers some tips on how to make the best ...

Imagine walking into a room and instantly looking more awake, youthful and confident without a single filter. That is the ...