In this challenge, a gymnast and bodybuilder face off in a strength showdown. Donald Trump's approval rating sees major shifts Over 1.5 Million Bags of Cheese Sold at Walmart, Aldi, and Other ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

As church bells chime and peal the New Year, historians say the looting of more than 150,000 bells during World War II left “a sonic gap” in the landscape. By Nina Siegal and Desiré Van Den Berg “Not ...

Is it better to be loved or feared? Matthew Kohut is a co-author of Compelling People: The Hidden Qualities That Make Us Influential (Hudson Street Press, August 2013) and a principal at KNP ...

No matter your personal taste, you’re sure to find spaces that delight and move you. By T Magazine Low-to-the-ground styles to hold in high esteem, no matter the price point. By Tom Delavan A leading ...

Doctors and fitness experts alike have been raving about the perks of strength-training at every age. But just because you can benefit from strength-training at 50 doesn't mean you should be doing it ...

Strength-training comes with a host of benefits regardless of your age, from more toned muscles to a speedier metabolism and more. But this form of exercise (also called resistance training) can be ...

The hardest part of working out consistently? Getting started. Once you do, though, you start feeling (and soon, seeing!) the positive impact on your mind and body. But with so many workout options ...

Representing a school that opened in 2008, the Olentangy Orange football team made its state championship game debut Dec. 5 and won central Ohio's second title of the day. The Pioneers finished 15-0, ...

Will Kenton is an expert on the economy and investing laws and regulations. He previously held senior editorial roles at Investopedia and Kapitall Wire and holds a MA in Economics from The New School ...

Protein design (or protein engineering) is a technique by which proteins with enhanced or novel functional properties are created. Proteins can be engineered by rational design, which typically uses ...